Vitamin D3 K2 Hevert plus Calcium and Magnesium
4-fold osteo formula for healthy bones and muscles
Strong bones and muscles are extremely important for an active lifestyle. Throughout a person’s lifetime, specialized cells continuously break down and build up bone substance. During a child’s growth phase and up to the age of 20 years, the build-up processes take priority. Bone density increases, and we are able to bear increasingly heavy loads. The older we get, the more the bone substance is broken down; bones gradually become weaker. Hormones, diet, and medications affect metabolic activity within the bone and can speed up the break-down process.
Adhering to an active lifestyle with plenty of exercise is good for bone and muscle health at any age. Our musculoskeletal system also needs a range of micronutrients. These include vitamin D, vitamin K2, calcium, and magnesium.
Why take vitamin D and K2 together with calcium and magnesium?
The combination of vitamins D3 and K2 with calcium and magnesium in a single capsule has the advantage that the micronutrients act in synergy with one another. Vitamin D contributes to the normal function of muscles and bones and helps the body absorb calcium. Among other things, vitamin K improves the take-up of calcium into the bones. Calcium and magnesium play an essential role in maintaining healthy bones and muscles.
Vitamin D3 K2 Hevert plus Calcium and Magnesium – the composition is crucial
The right composition and dosage of micronutrients is crucial to the health of bones and muscles.
Micronutrients vitamin D, vitamin K2, calcium and magnesium complement one another perfectly in terms of their functions. By taking Vitamin D3 K2 Hevert plus Calcium and Magnesium, you are supplying your body with an optimum micronutrient combination.
Vitamin D3 K2 Hevert plus Calcium and Magnesium contributes to the preservation of normal bones. In addition, vitamin D, calcium, and magnesium contribute to the preservation of normal muscle function.
Vitamin D3 K2 Hevert plus Calcium and Magnesium is lactose- and gluten-free.
More information
For whom is the consumption of Vitamin D3 K2 Hevert plus Calcium and Magnesium particularly advisable?
The ingredients of Vitamin D3 K2 Hevert plus Calcium and Magnesium are combined on the basis of scientific findings in order to support the preservation of healthy bones and muscles. The micronutrients contained in this balanced combination complement each other’s function perfectly. People whose bone metabolism function and normal muscle function may be at risk are particularly advised to take these capsules. They include:
- Middle-aged and older women and men
- Menopausal and post-menopausal women
- People with a sedentary lifestyle or restricted mobility
- People who have little contact with sunlight
The micronutrients in Vitamin D3 K2 Hevert plus Calcium and Magnesium
Vitamin D3 for the preservation of stable bones
Vitamin D promotes the absorption of calcium from the intestine and ensures that it is taken up by the bones. Vitamin D also stimulates the bone-forming cells to work harder. Vitamin D is thus essential for the formation and preservation of stable bones. In addition, vitamin D supports the normal function of the muscular system and helps the muscles to regenerate after exercise.
Exposing our skin to sunlight enables us to form vitamin D3 (cholecalciferol) naturally. In months when there is less sunlight, or if we are rarely exposed to the sun, we may experience a vitamin deficiency. The majority of the German population is in fact deficient in vitamin D. It is more or less impossible to correct this with our diet because traditional foods supply only a small amount of vitamin D.
Vitamin K2 – for enhanced bone formation
Vitamin D and vitamin K2 work in synergy when it comes to forming and preserving bones. It’s true that vitamin K2 can be formed by our gut flora, but often in insufficient quantities. Vitamin K2 appears most commonly in foods of animal origin, e.g. beef liver, as well as bacterially fermented milk products such as yogurt and cheese. The vitamin K2 content in food can vary, however, depending on the bacterial strain used for fermentation.
Calcium and magnesium for the muscular system and bones
Calcium and magnesium are important minerals for our bodies. Calcium and magnesium are particularly essential for muscle function and the stability of our bones. Calcium reabsorption from the intestine decreases with age. A sufficient intake of magnesium boosts calcium reabsorption from the intestine. Magnesium also regulates the vitamin D balance in the body. Although there are many foods that contain a large amount of calcium and magnesium, some of the population are deficient in these minerals.
What contributes to the preservation of healthy bones and muscles?
By taking Vitamin D3 K2 Hevert plus Calcium and Magnesium, you are boosting the daily supply of essential micronutrients to the muscles and the skeletal system. However, regular exercise, if possible out in the fresh air, is also a key factor in bone health and muscle training in order to stimulate the body’s own vitamin D production through exposure to sunlight:
- Take short bicycle tours.
- Take a walk as often as possible.
- Do light gymnastic exercises.
Safe vitamin D dosage
The European Food Safety Authority (EFSA) has specified maximum quantities for daily vitamin D intake considered to be safe: For adolescents from 11 years and adults, this amount is 4000 IU vitamin D per day, for children from 1 to 10 years the maximum amount is 2000 IU vitamin D per day. These maximum quantities refer to the entire vitamin D supply from food, dietary supplements and drugs.
Ingredients
- (per daily dose of 2 capsules)
- Vitamin D3 25 µg (1000 IU)
- Vitamin K2 (menaquinone MK-7) 60 µg
- Calcium 250 mg
- Magnesium 125 mg
- Complete list of ingredients: Calcium carbonate, hydroxypropyl methylcellulose, bulking agent: microcrystalline cellulose, magnesium oxide, anti-caking agent: magnesium salts from fatty acids, cholecalciferol (vitamin D), menaquinone (vitamin K2).
- Lactose- and gluten-free.
| Recommended use |
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| Adults and adolescents aged 15 years and older should take 2 capsules daily with plenty of liquids at a mealtime.
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| Do not exceed the recommended daily intake. Dietary supplements are not a substitute for a balanced, varied diet and a healthy lifestyle.
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| If taking anti-coagulants, you should first consult a doctor before using this product. |
Information required
Vitamin D3 K2 Hevert plus Calcium and Magnesium – dietary supplement. Do not exceed the recommended daily intake. Dietary supplements are not a substitute for a balanced, varied diet and a healthy lifestyle. If taking anti-coagulants, you should first consult a doctor before using this product. Ingredients: Calcium carbonate, hydroxypropyl methylcellulose, bulking agent: microcrystalline cellulose, magnesium oxide, anti-caking agent: magnesium salts from fatty acids, cholecalciferol (vitamin D), menaquinone (vitamin K2).
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